So since my meet back in June, I have been training. HARD! And this week was my max out week to see how much progress I had made.
Squat: 300lbs
Bench: 135lbs
Deadlift: 300lbs
So not too shabby!!! I am really excited to get 300 on Squat and Dead and to finally get the "big" plate on the bar for Bench is pretty exciting too.
Now to train throughout the winter time and see what meet I can compete in come Springtime!!
Power ON!!!
Squat: 300lbs
Bench: 135lbs
Deadlift: 300lbs
So not too shabby!!! I am really excited to get 300 on Squat and Dead and to finally get the "big" plate on the bar for Bench is pretty exciting too.
Now to train throughout the winter time and see what meet I can compete in come Springtime!!
Power ON!!!
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