So we headed out to to location to watch some weightlifting.
Kade was really excited about going...
...because he would get to hang out with Jarrett (one of the other S and C Coach's sons)...
Caton got his first two attempts on bench at 385 and 410 pounds...but missed his third attempt of 430 lbs (but only because the judge made him pause the bar for like 10 seconds!!!).
Anyway, here is his second attempt at 410 lbs...
After the bench, there was a long break and Weslie started to get super tired...
...or so we thought. She just needed to catch her second wind...
...here she is foam rolling like the big boys do...
Caton got all three attempts on the Deadlift (I cant remember what the amounts were...but they were ALOT!!!)
And he ended up getting second place in his weight class!!!
Here is the entire Strength and Conditioning Staff...they all competed and did a great job!!!
And here are a few pic of Kade with Caton's medal...posing like a Super hero...
"Now can we go home, Momma?!?"
1 comment:
Great job, Keith. Aunt J
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