This Saturday we spent the entire day at the Show Me State Games Powerlifting Meet. Keith and his co-workers all participated in the Bench Press and Deadlift competitions. They all did really great and each one of them walked away with a medal in their respective weight classes. Below are Keith's 2nd and 3rd attempts on the Bench Press. The 2nd was 340 lbs. and the 3rd was 360 lbs. (In this meet they could not wear ANY kind of gear...no bench shirts, no wrist wraps...nothing!! - so they all stayed relatively light because they have another meet this coming weekend where they CAN wear their gear.) Anyway, I forgot to bring the photos to upload (I have TONS), but will do that tomorrow. For now, enjoy....
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